Weigh In record (no journal entry) for 06 May 2022
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80.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2729 kcal
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Fat: 88.20g | Prot: 166.30g | Carbs: 321.36g.
Breakfast: Old Smokehouse Applewood Smoked Bacon (Geoffrey), M&M's Milk Chocolate (Geoffrey), Kodiak Cakes Buttermilk. Dinner: Roast Beef, Barilla Spaghetti. Snacks/Other: Pie in The Sky Plain Popover (Geoffrey), Pie in The Sky Bakery & Cafe Plain Croissant (Geoffrey). more...
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Losing 4.4 kg a Week
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Geoffrey Swenson's Weight History
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