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🤞🏻 les efforts finissent toujours par payer 🥳
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89.7 kg
Lost so far: 7.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 27.19g | Prot: 78.64g | Carbs: 20.04g.
Lunch: Noix de Coco Séchée, Blanc de Poulet, Chou-Fleur, Chou Chinois (Bok-Choï, Pak-Choi). Dinner: Auchan Fromage Blanc 0%, Fraises, Courgette, Bonduelle Pousses de Soja, Florette Radis, Concombre (Pelé), Blanc de Poulet. more...
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Losing 0.8 kg a Week
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Goldsama's Weight History
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