luizcmf's Journal, 06 May 22

Weigh In record (no journal entry) for 06 May 2022
93 kg Lost so far: 16.4 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2022:
1879 kcal Fat: 73.45g | Prot: 72.42g | Carbs: 231.49g.   Breakfast: Croissant. Lunch: Suco de Laranja Natural, Tilápia, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Kibe Frito, Coxinha. Snacks/Other: DIA Pão de Queijo Tradicional, Leão Ice Tea Limão. more...
2655 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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luizcmf's Weight History


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