Weigh In record (no journal entry) for 06 May 2022
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93 kg
Lost so far: 16.4 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 73.45g | Prot: 72.42g | Carbs: 231.49g.
Breakfast: Croissant. Lunch: Suco de Laranja Natural, Tilápia, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Kibe Frito, Coxinha. Snacks/Other: DIA Pão de Queijo Tradicional, Leão Ice Tea Limão. more...
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steady weight
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