Weigh In record (no journal entry) for 06 May 2022
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102.3 kg
Lost so far: 13.5 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 45.51g | Prot: 72.92g | Carbs: 76.93g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, General Mills Honey Nut Cheerios. Lunch: Mission Carb Balance Spinach Herb Tortilla Wrap, Eckrich Reduced Sodium Ham. Dinner: Chicken Wing (Skin Eaten), Clams. Snacks/Other: Snickers Snickers Bites, Honeycrisp Apples. more...
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Losing 0.2 kg a Week
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TomB0327's Weight History
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