Weigh In record (no journal entry) for 06 May 2022
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86.1 kg
Lost so far: 16.6 kg.
Still to go: 86.1 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 20.53g | Prot: 57.18g | Carbs: 128.11g.
Breakfast: Bauducco Torrada Integral, Brócolis Cozido. Lunch: Legumes Cozidos, Feijão Preto Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Danone YoPRO Natural. Snacks/Other: Suco Detox. more...
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Losing 1.4 kg a Week
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Diego oliveira@'s Weight History
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