hardals's Journal, 06 May 22

Weigh In record (no journal entry) for 06 May 2022
64.4 kg Lost so far: 0 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2022:
816 kcal Fat: 19.82g | Prot: 25.53g | Carbs: 139.08g.   Lunch: Kuru Patlıcan Dolması, Muz, Fıstık Ezmesi, Yulaf Lapası, Capri-Sun Meyve Suyu, Kuru Fasulye. more...
Losing 0.5 kg a Week



     
 

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hardals's Weight History


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