Weigh In record (no journal entry) for 06 May 2022
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77.5 kg
Lost so far: 14.9 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 62.04g | Prot: 45.87g | Carbs: 111.36g.
Breakfast: Yeşil Zeytin, Nimet Tam Buğday Ekmeği , Binvezir Tam Yağlı Taze Eritme Peyniri, Salatalık, Domatesler, Haşlanmış Yumurta. Lunch: Mevsim Salata, Kırmızı Mercimek Çorbası, Zeytinyağlı Taze Fasulye. Dinner: Bulgur Pilavı, Mevsim Salata, Zeytinyağlı Taze Fasulye, Kremalı Mantar Çorbası. more...
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Gaining 6.0 kg a Week
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melek556's Weight History
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