Weigh In record (no journal entry) for 06 May 2022
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59.6 kg
Lost so far: 7.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 16.95g | Prot: 19.25g | Carbs: 93.30g.
Breakfast: Nutella Nutella, Decò Pane Bianco con Olio d'oliva , Fragole. Lunch: Coop Ragù di Carne alla Bolognese, Decò Quinoa Bianca . more...
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Losing 0.4 kg a Week
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