Weigh In record (no journal entry) for 06 May 2022
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63 kg
Lost so far: 8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 65.02g | Prot: 85.50g | Carbs: 251.61g.
Breakfast: Mayora Teh Pucuk Harum, Bamboe Sambal Goreng Ati, Sambal Goreng Kentang, Siomay. Lunch: Lontong Sayur, Opor Ayam, Bamboe Sambal Goreng Ati, Sambal Goreng Kentang. Dinner: Kue Nastar, Bakso Daging Sapi. Snacks/Other: Combro, Good Day Kopi. more...
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Gaining 0.1 kg a Week
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abri.utari's Weight History
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