Weigh In record (no journal entry) for 06 May 2022
|
74.9 kg
Lost so far: 7.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1191 kcal
|
Fat: 66.34g | Prot: 77.62g | Carbs: 72.54g.
Lunch: Ponti Aceto di Mele, Olio Extra Vergine di Oliva, Simply Market Focaccia ai 6 Cereali, Verso Natura Conad Orata d'allevamento, Daily Bread Gallette Norvegesi Farro, Semi di Lino e Semi di Zucca, Olive, Pomodorini, Bonduelle Gentilina, Fagiolini Bolliti, Cavolfiore Cotto (da Fresco). more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agnese57's Weight History
|