Joanna HH's Journal, 06 May 22

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102.8 kg Lost so far: 0 kg.    Still to go: 28.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2022:
1788 kcal Fat: 78.03g | Prot: 50.10g | Carbs: 214.77g.   Breakfast: Tee mit Zucker vorgesüßt, Lidl Bio Körner Krusti, Kerrygold Butter & Rapsöl, Ja! Delikatess Teewurst Fein. Lunch: Fritz Kola, Dr. Oetker Ristorante Pizza Salame Mozzarella Pesto. Snacks/Other: Kiwi, Milch 1,5%, Kaffee. more...
3152 kcal Exercise: Desk Work - 7 hours, Resting - 6 hours and 30 minutes, Showering - 1 hour, Walking (slow) - 3/kph - 1 hour and 30 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week



     
 

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Joanna HH's Weight History


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