Weigh In record (no journal entry) for 06 May 2022
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73.3 kg
Lost so far: 8.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 37.74g | Prot: 41.67g | Carbs: 162.26g.
Breakfast: Колбаса Докторская, Батон, Кофе. Lunch: Кофе, Сыр Российский, Колбаса Докторская, Батон. Snacks/Other: Кофе с Сахаром. more...
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Losing 1.4 kg a Week
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grinva901's Weight History
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