Weigh In record (no journal entry) for 06 May 2022
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63.8 kg
Lost so far: 13.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 31.52g | Prot: 24.62g | Carbs: 18.16g.
Breakfast: Чай с Сахаром. Lunch: Омлет или Яичница с Колбасой. more...
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Losing 2.1 kg a Week
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karakar2008's Weight History
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