Weigh In record (no journal entry) for 06 May 2022
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63.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 43.16g | Prot: 127.40g | Carbs: 128.20g.
Breakfast: Amonatura Mandorle Sgusciate, Milkeria Yogurt Greco 0%, Myprotein Impact Whey Protein Mocha, Myprotein Gluten Free Rolled Oats, Perugina Fondente Extra Nero 95%. Lunch: OK Bio Gallette di Mais, Lidl Tagliata di Petto di Pollo, Eurospin Mandorle Sgusciate. Dinner: Amonatura Mandorle Sgusciate, Le Naturelle Albume d'uovo, Ortomio Ceci Lessati, Amadori Hamburger di Pollo, Perugina Fondente Extra Nero 95%, Mulino Bianco Pan Bauletto. Snacks/Other: Un Attimo Barretta Proteica al Cacao, Myprotein Impact Whey Protein Mocha, My Bio Triangolini di Mais, Welless Crackers Leggeri. more...
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Losing 2.1 kg a Week
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Francescasbert's Weight History
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