Weigh In record (no journal entry) for 06 May 2022
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70.3 kg
Lost so far: 19.7 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 24.04g | Prot: 41.09g | Carbs: 139.93g.
Breakfast: Noera Collagen Drink. Lunch: Terung, Sambal Goreng, Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji), Kacang Panjang Hijau, Kelapa, Kubis, Dada Ayam, Nasi Putih. Dinner: Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji), Jeruk Keprok (Jeruk Mandarin), Sasa Santan Kelapa, DiabetaMil Sweetener, Yamazaki My Roti Gandum, Kacang Hijau. more...
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Gaining 0.3 kg a Week
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dianatrisna79's Weight History
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