Weigh In record (no journal entry) for 06 May 2022
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65.9 kg
Lost so far: 18.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 25.39g | Prot: 15.53g | Carbs: 113.38g.
Breakfast: Roggenvollkornbrot. Lunch: Franzbrötchen. Snacks/Other: Biskuit, Ital d'Oro Cantuccini mit Schokolade. more...
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Losing 4.9 kg a Week
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kiloelfe's Weight History
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