Weigh In record (no journal entry) for 06 May 2022
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85.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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4739 kcal
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Fat: 184.06g | Prot: 211.02g | Carbs: 481.78g.
Breakfast: Take It Veggie Bio Soja Drink Ungesüßt, Obela Hummus Classic, Myprotein Peanut Butter, Aldi Kleiner Rogger, Gartenkrone Himbeeren Tiefgefroren, Kakaonibs, Soy Protein Isolate Iced Latte, Dinkel Gepufft, Sonnenblumenkerne, Soja Protein Crispies, Kernige Haferflocken, Leinsamen Geschrotet. Lunch: Rote Kidney Bohnen, Kokosmilch, Supersweet Mais, Soja-Schnetzel, Kokosöl Nativ, Kichererbsen, Basmati-Reis (Gekocht), Prinzessbohnen, Erdnussöl, Blumenkohl, Karotten. Dinner: Gut & Günstig Popcorn Salzig, Rote Kidney Bohnen, Kokosmilch, Supersweet Mais, Soja-Schnetzel, Kokosöl Nativ, Kichererbsen, Basmati-Reis (Gekocht), Prinzessbohnen, Erdnussöl, Blumenkohl, Karotten. more...
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Gaining 2.6 kg a Week
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