Weigh In record (no journal entry) for 06 May 2022
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89.6 kg
Lost so far: 2.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 6.83g | Prot: 15.34g | Carbs: 94.44g.
Breakfast: Heidelbeeren, Erdbeeren, Äpfel, Kaffee, Aldi Haferflocken. Lunch: Brot, Möhren. more...
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Losing 1.8 kg a Week
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