Weigh In record (no journal entry) for 06 May 2022
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43.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 44.55g | Prot: 114.16g | Carbs: 95.70g.
Lunch: Pecel, Telur Rebus, Dada Ayam Rebus (Kulit tidak Dimakan), Ikan Salmon, Sawi Dimasak (dari Segar). Dinner: Dada Ayam Rebus (Kulit tidak Dimakan), Salmon Masak, Telur Rebus, Ansell Brown Sugar, Kangkung, Jeruk Nipis, ABC Sambal Terasi, Bawang Merah, Bawang Putih. Snacks/Other: Edamame, Buah Kiwi, Beorganik Chia Seed. more...
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Losing 0.6 kg a Week
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naila hanzevanna's Weight History
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