Weigh In record (no journal entry) for 06 May 2022
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110.7 kg
Lost so far: 10.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 39.80g | Prot: 64.84g | Carbs: 72.11g.
Breakfast: Pink Lady Äpfel, Pflaumen. Lunch: Lidl Gemischter Salat mit Dressing, Bofrost Buntbarschfilet in Sesampanade. Dinner: Schinken (Extra mager), Gut & Günstig Forellenfilets, Spargel (Frischware). Snacks/Other: Gut & Günstig Erdnüsse Geröstet & Gesalzen. more...
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Losing 4.2 kg a Week
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sven.wunsch's Weight History
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