Weigh In record (no journal entry) for 06 May 2022
|
55.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1177 kcal
|
Fat: 43.95g | Prot: 90.41g | Carbs: 100.40g.
Breakfast: Greenly Caesar Pleaser Wrap Regular. Lunch: Kanzler Singles Original. Dinner: Yun-Yi Tahu Original, Finna Sambal Terasi Uleg, Tempeh (Cooked) , Hoka Hoka Bento Nasi Putih. Snacks/Other: Natlab Soy Protein Diet. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heydhita's Weight History
|