Weigh In record (no journal entry) for 04 May 2011
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82.0 kg
Lost so far: 18.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 10.04g | Prot: 81.05g | Carbs: 28.77g.
Breakfast: Strawberries . Lunch: Ground Chicken, Onions . Snacks/Other: Applesauce, Cucumber (Peeled) . more...
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Losing 5.7 kg a Week
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clsmith3244's Weight History
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