Weigh In record (no journal entry) for 05 May 2022
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46.9 kg
Lost so far: 20.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 30.36g | Prot: 50.06g | Carbs: 150.24g.
Breakfast: Чай, Макароны Отварные, Гуляш из Говядины. Lunch: Банан. Dinner: Колбаса Варено-Копченая, Сыр, Сливочное Масло, Хлеб Черный. more...
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Losing 2.1 kg a Week
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Sportik05's Weight History
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