Weigh In record (no journal entry) for 05 May 2022
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68.2 kg
Lost so far: 3.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 35.05g | Prot: 54.21g | Carbs: 77.25g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Tulum Peyniri, Yumurta. Dinner: Salatalık, Domatesler, Dana Etinden Yapılan Köfte. Snacks/Other: Greyfurt. more...
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Losing 0.2 kg a Week
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cancan025's Weight History
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