emmra1's Journal, 05 May 22

So jetzt geht's in den Garten das Unkraut muß raus , die Blumen wollen Licht.🙋‍♀️
53.2 kg Lost so far: 2.9 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2022:
2272 kcal Fat: 103.49g | Prot: 43.52g | Carbs: 291.88g.   Breakfast: Schär Körnerbrötchen, Cappuccino, Butter, Marmelade. Lunch: Aldi Bienenstich, Pommes Frites, Bockwurst. Dinner: Schokolade, Bäckerkrönung Weizenbrötchen, Erdinger Alkoholfrei (Flasche), Äpfel, Frischkäse. more...
2471 kcal Exercise: Yard Work (gardening) - 2 hours, gehen - 1 hour and 40 minutes, Cooking - 30 minutes, Walking (brisk) - 6.5/kph - 1 hour and 18 minutes, Watching TV/Computer - 3 hours and 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 2 minutes, Housework - 1 hour. more...
Gaining 1.4 kg a Week

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emmra1's Weight History


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