simonrs97's Journal, 05 May 22

Weigh In record (no journal entry) for 05 May 2022
78.1 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 05 May 2022:
1812 kcal Fat: 52.23g | Prot: 150.04g | Carbs: 174.99g.   Breakfast: Prozis Instant Oats Nutchoc, Prozis Burro Arachidi, Le Naturelle Albume Uovo, Cuor di Malga Latte Scremato, Hero Marmellata Light Albicocche. Lunch: Pane Bianco, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Chiquita Banana, Lindt Cioccolato Fondente 85%, Riso Basmati Mondella, Piselli Fini Gustato, Belbake Cacao Amaro in Polvere, Pavlakis Yogurt Greco 0%, Grana Padano Grana Padano, Kellogg's Corn Flakes Originali, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Prozis Peanut Butter, Bennet Pane Integrale a Fette, Hero Marmellata Light Albicocche, Belbake Cacao Amaro in Polvere, Pavlakis Yogurt Greco 0%, Lindt Cioccolato Fondente 85%, Kellogg's Corn Flakes Originali. more...
Losing 0.4 kg a Week

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simonrs97's Weight History


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