🎉🎉🎉 Yay! Finally under 65kg. With 0.1... But I have been stuck at around 65kg since 25 March, so this feels like a huge victory.
|
64.9 kg
Lost so far: 11.1 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
991 kcal
|
Fat: 32.03g | Prot: 35.52g | Carbs: 146.17g.
Lunch: Beef Stew with Potatoes and Vegetables in Gravy, Mixed Vegetables (Frozen), Rhodes Strawberry Jam, White Bread, Margarine-Like Spread (40% Fat). Snacks/Other: Beacon Wonder Bar Milk, Potato Chips (Salted), Chelsea Spheres. more...
|
Losing 0.7 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
05 May 22 by member: Jaxanne777
|
Well done 👏 you and I have a similar journey and Iv also been pretty stuck since March. 😔 in April I lost a bit due to fasting but I got Ill and couldn’t keep up with meal prep n exercising, was eating whatever was avail. Hoping to get back on track fully by next week. I want to fully heal from my illness. I managed to get to gym today which was a huge win!
05 May 22 by member: faatima2230
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
minksmit's Weight History
|