Weigh In record (no journal entry) for 05 May 2022
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66.0 kg
Lost so far: 14.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 45.51g | Prot: 36.84g | Carbs: 32.94g.
Breakfast: Milk (2% Lowfat with Added Vitamin A) , Coffee. Dinner: Butter , Maple Syrup , Jennie-O Ground Turkey 93/7, Colavita Rachael Ray EVOO Extra Virgin Olive Oil, Brussels Sprouts, Bertolli Marinara Sauce, Mozzarella Cheese, Pepita butter, Tea (Brewed) . more...
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Losing 1.6 kg a Week
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albreda1980's Weight History
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