Weigh In record (no journal entry) for 05 May 2022
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61 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2808 kcal
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Fat: 77.79g | Prot: 117.18g | Carbs: 315.11g.
Breakfast: Kaffee mit Milch, Puddingpulver Vanille, Elite Pro Complex - Vanilla, Magerquark, Heidelbeeren, Gekochtes Ei. Lunch: Pizza Margherita, Alpia Zartbitterschokolade, Kartoffeln, Tofu Natur, Pesto Alla Genovese, Zucchini, Olivenöl, Ei. Dinner: Aldi Bayerische Brezen, Käsespätzle. Snacks/Other: Augustiner Helles, Gut & Günstig Zitronenlimonade. more...
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Losing 0.4 kg a Week
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