Weigh In record (no journal entry) for 05 May 2022
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100 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 63.38g | Prot: 105.61g | Carbs: 119.59g.
Breakfast: Müller Kalinka Kefir. Lunch: Kohlrabi, Rote Paprika, Olivenöl, Aldi Magerquark. Dinner: Aldi Trauben Kernlos, Bergader Bavaria Blu, Käserei Champignon Cambozola Classic, Aldi Brie. Snacks/Other: Schwarzwaldmilch LAC Frischmilch 1,5%. more...
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Gaining 0.1 kg a Week
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blesius93's Weight History
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