Weigh In record (no journal entry) for 05 May 2022
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108.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 47.63g | Prot: 35.83g | Carbs: 191.88g.
Breakfast: Tangerine, Bananas, Cappuccino, President's Choice Blue Menu Bran Flakes, Western Family Strawberry Yogurt. Lunch: Skotidakis Tzatziki, Cuisine Adventures Spanakopita. Snacks/Other: Nature Valley Oats & Honey Granola Bar. more...
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Gaining 0.7 kg a Week
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peterlennard's Weight History
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