Weigh In record (no journal entry) for 05 May 2022
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105.5 kg
Lost so far: 10.7 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 16.52g | Prot: 25.73g | Carbs: 55.03g.
Breakfast: Caffè Espresso, Latte (Magro). Lunch: Grana Padano Grana Padano, Salsa di Soia, Carne Macinata (90% Magra / 10% di Grassi), Zucchine Cotte (da Fresche), Funghi, Clean Foods Raw Fettuccine. Dinner: Findus Croccole, Pfanni Purè di Patate in Fiocchi, Insalata Mista Verde. Snacks/Other: Mela. more...
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Losing 0.2 kg a Week
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monikioffi_90's Weight History
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