Weigh In record (no journal entry) for 05 May 2022
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79.7 kg
Lost so far: 9 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 32.84g | Prot: 29.37g | Carbs: 153.86g.
Breakfast: Kellogg's Coco Pops Risociok, Alpro Latte di Soia senza Zuccheri , Caffè Espresso. Lunch: Maggi Noodles Gusto Curry, Ananas, Caffè Espresso. Dinner: Fragole, Io Veg Affettato Bio Vegetariano, Daily Bread Pagnotta Multicereali con Semi di Girasole e Lino. more...
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steady weight
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