Weigh In record (no journal entry) for 22 July 2014
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54.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 48.35g | Prot: 60.55g | Carbs: 145.15g.
Lunch: Maggi Bauerntopf mit Hackfleisch, Pfirsiche. Dinner: Wassermelone, Viva Vital Leichter Kräuter-Quark, Korn Mühle Vollkorn Knäckebrot, Purland Hackepeter. Snacks/Other: Marmorkuchen, Bananen, Ei, Baguette, Brandt Zwieback. more...
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1488 kcal
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Exercise:
Sitting - 2 hours, Standing - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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therese_gerber's Weight History
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