Weigh In record (no journal entry) for 05 May 2022
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89 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 52.97g | Prot: 79.62g | Carbs: 231.94g.
Breakfast: Tesco Tomato Juice, Yakult Yakult Light, Activia Fat Free Strawberry Yogurt, Tesco Skimmed Milk, Nestle Cheerios, Sugar, Coffee. Lunch: I Can't Believe It's Not Butter! Butter, Hovis Soft White Medium, Fibre One Triple Choc Cake Bar, Crosse & Blackwell Broccoli & Stilton Soup. Dinner: Fibre One Triple Choc Cake Bar, Butter, Hovis Soft White Medium, Tesco Fish Pie. Snacks/Other: Alpen Light Salted Caramel, Butter, Hovis Soft White Medium. more...
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steady weight
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Hiker Dave.'s Weight History
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