Catrinarl's Journal, 22 Jul 14

Weigh In record (no journal entry) for 22 July 2014
66.7 kg Lost so far: 0 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2014:
1325 kcal Fat: 79.15g | Prot: 79.19g | Carbs: 99.96g.   Breakfast: Scrambled Egg. Lunch: Blueberries, Jimmy John's jimmy johns #16 Unwich (No Mayo Add Avacado). Dinner: Mahi Mahi, Coconut Secret Raw Coconut Aminos, Almond Oil, Avocados, Good Sense Raw Sunflower Seeds, Onions, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Cauliflower, Almonds, Lipton Naturally Decaffeinated Iced Tea Brew Bags (Family Size), The Republic of Tea Mango Ceylon Tea. more...
Losing 1.6 kg a Week



     
 

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Catrinarl's Weight History


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