Weigh In record (no journal entry) for 05 May 2022
|
103 kg
Lost so far: 1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
1266 kcal
|
Fat: 64.44g | Prot: 51.00g | Carbs: 124.68g.
Lunch: Beyaz Ekmek, Kıymalı Patates Yemeği, Bulgur Pilavı, Cacık, Mercimek Çorbası. Dinner: Ev Yapımı Yoğurt, Yumurta Omleti, Ispanak Yemeği. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|