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Guten Morgen 🌞
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103.2 kg
Lost so far: 0 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 48.10g | Prot: 48.28g | Carbs: 143.50g.
Breakfast: Wilhelm Brandenburg Farmer-Schinken, Milbona Maasdamer, Kerrygold Butter & Rapsöl, Gekochtes Ei, Milch 1,5%, Kaffee, Tee mit Zucker vorgesüßt, Lidl Bio Körner Krusti. Snacks/Other: Moreno Wiener Melange, Storck Knoppers Black & White, Äpfel, Almighurt Vanilla, Vanille, Kaffee, Vanille, Kaffee. more...
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3164 kcal
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Exercise:
Desk Work - 7 hours, Resting - 6 hours and 30 minutes, Showering - 1 hour, Walking (slow) - 3/kph - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Joanna HH's Weight History
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