vasilllisa's Journal, 05 May 22

Weigh In record (no journal entry) for 05 May 2022
65.9 kg Lost so far: 0 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2022:
1270 kcal Fat: 55.92g | Prot: 65.02g | Carbs: 142.52g.   Breakfast: Kaffee, Räucherlachs, Mehrkornbrot, Avocado. Lunch: Andechser Natur Kefir, Banane. Dinner: Olivenöl, Kohlrabi, Zucchini, Putenbrust Fleisch. Snacks/Other: Tee, Pfefferminztee, Kräutertee, Blaubeeren, Blaubeeren. more...
1765 kcal Exercise: Stepper - 12 minutes, Walking (moderate) - 5/kph - 48 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours and 31 minutes. more...
Gaining 0.1 kg a Week

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vasilllisa's Weight History


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