Weigh In record (no journal entry) for 05 May 2022
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57.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 42.21g | Prot: 62.72g | Carbs: 183.80g.
Breakfast: Coffee with Sugar, The Real Thing Green Power Powder, Bananas , Blueberries . Lunch: Woolworths Seedless Red Grapes, Naartjie, Plums . Dinner: Feta Cheese , Extra Virgin Olive Oil, Dried Whole Sesame Seeds , Sole (Fish), Lettuce Salad with Avocado, Tomato, and/or Carrots, Baked Sweetpotato (Peel Eaten, Fat Added in Cooking). Snacks/Other: Coffee with Sugar. more...
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Gaining 0.1 kg a Week
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Kay-LeedeVos's Weight History
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