Weigh In record (no journal entry) for 05 May 2022
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74.9 kg
Lost so far: 7.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2223 kcal
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Fat: 107.89g | Prot: 117.94g | Carbs: 199.26g.
Breakfast: Cornetto al Cioccolato, Aia Aequilibrium Petto di Tacchino al Forno, Cornetto Integrale. Lunch: Riso Bianco (Grani Medi, Cotto), Carne di Manzo Macinata (Hamburger, Circa 23% di Grassi, Fettine Surgelate), Insalata Mista Verde. Dinner: Grom Gelato Artigianale alla Crema, Ice Class Pagello, Maionese, San Carlo 1936 Antica Ricetta, Aceto Balsamico, Pomodori. Snacks/Other: Coop Cioccolato Fondente Extra, Lidl Barretta Proteica Cookies. more...
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Losing 1.4 kg a Week
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sad_sadler's Weight History
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