Weigh In record (no journal entry) for 05 May 2022
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63.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 27.42g | Prot: 123.91g | Carbs: 227.61g.
Breakfast: Alesto Nocciole, Myprotein Impact Whey Protein Mocha, Welless Crackers Leggeri, Myprotein Impact Whey Protein Mocha, Myprotein Gluten Free Rolled Oats, Alesto Nocciole. Lunch: Eurospin Mandorle Sgusciate, Lidl Tagliata di Petto di Pollo, OK Bio Gallette di Mais. Dinner: Mulino Bianco Pan Bauletto, OK Bio Gallette di Mais, Gli Allegri Sapori Contorno Grigliato, Fior di Pasta Gnocchetti di Patate, Aia Tagliata di Petto di Pollo. Snacks/Other: OK Bio Gallette di Mais, Amadori Hamburger di Pollo. more...
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Losing 2.8 kg a Week
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Francescasbert's Weight History
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