Weigh In record (no journal entry) for 05 May 2022
|
62.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1824 kcal
|
Fat: 52.87g | Prot: 131.65g | Carbs: 197.75g.
Breakfast: Milbona Yogurt Greco senza Grassi, Prozis Peanut Butter, Prozis Oatmeal Nutchoc. Lunch: Patate al Forno, Petto di Pollo, Panini, Scotti Risotto alla Parmigiana. Dinner: Salmone, Coop Pomodorini, Bonduelle Le Selezioni, Bonduelle Songino, Polli Olive Denocciolate Nere. Snacks/Other: Coop Cioccolato Fondente Extra, Caffè Zuccherato, Caffè Zuccherato, Banana. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|