Weigh In record (no journal entry) for 05 May 2022
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98.9 kg
Lost so far: 5.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1980 kcal
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Fat: 95.86g | Prot: 83.10g | Carbs: 196.28g.
Breakfast: Gekochtes Ei, Milfina Milch 1,5% Fett, Banane. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Nordholmer Edle Matjesfilets mit Zwiebeln. Dinner: Ostsee Fisch Kaviar Creme, Gekochtes Ei, Frischkäse, Butter, Aldi Vollkornbrötchen. Snacks/Other: Bofrost Erdbeereiscreme am Stiel, Haribo Tropifrutti, Haribo Lakritzschnecke. more...
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2707 kcal
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Exercise:
Mowing Lawn - 25 minutes, High Intensity Interval Training (HIIT) - 12 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Karli247's Weight History
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