Weigh In record (no journal entry) for 05 May 2022
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49.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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176 kcal
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Fat: 5.39g | Prot: 11.58g | Carbs: 20.57g.
Lunch: 紅豆湯, 雞蛋(整個). more...
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steady weight
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