Weigh In record (no journal entry) for 05 May 2022
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87.8 kg
Lost so far: 3.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 30.69g | Prot: 45.21g | Carbs: 127.10g.
Breakfast: Hero Marmellata Light Mirtilli , Conad Fette Biscottate Integrali. Lunch: Purè di Patate fatto con il Latte (Fresco), Pane Comune, Salpi Prosciutto Crudo. Dinner: Lattuga, Pane Comune, Conad Salame Ungherese. Snacks/Other: Pepsi Pepsi, Conad Patatine Rustiche, Banana. more...
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Losing 2.1 kg a Week
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