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80
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78.1 kg
Lost so far: 12.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 68.82g | Prot: 199.07g | Carbs: 152.27g.
Breakfast: Latte-Nat Latte Scremato, Named Super 100% Whey, Vital Gallette di Farro, Fragole, Avocado. Lunch: Uovo, Albume d'uovo. Dinner: Noci, Kiwi, Zucchine, Olio Extra Vergine di Oliva, Fjord Filetto di Branzino Cotto al Vapore. more...
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Losing 5.6 kg a Week
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massimobornazzini's Weight History
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