Weigh In record (no journal entry) for 05 May 2022
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78.5 kg
Lost so far: 6.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 45.73g | Prot: 72.06g | Carbs: 191.18g.
Breakfast: Himbeeren, Schrozberger Skyr Natur, Ener Bio Omega 3 Öl, Heidelbeeren, Landliebe Frische Landmilch 3,8%. Lunch: Chicken Döner. Dinner: Champagner, Banane. Snacks/Other: Granola Knusper Müsli, Toffifee Toffifee. more...
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Losing 0.2 kg a Week
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Karin-Ellen's Weight History
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