Weigh In record (no journal entry) for 05 May 2022
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62.3 kg
Lost so far: 2.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 46.78g | Prot: 45.46g | Carbs: 125.18g.
Breakfast: Зеленый Чай, Green Коржик Молочный, Яичница. Lunch: Щи, Минскхлебпром Хлеб Английский . Snacks/Other: Евроопт Банан. more...
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Losing 1.1 kg a Week
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