Weigh In record (no journal entry) for 05 May 2022
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76.3 kg
Lost so far: 9.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2355 kcal
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Fat: 79.76g | Prot: 160.40g | Carbs: 238.66g.
Breakfast: Prozis Peanut Butter Extra Caramel Crunchy, Zuegg La Pasticcera Frutti di Bosco, Prozis Avena Istantanea, Aia Albume d'uovo Pastorizzato. Lunch: Grana Padano Grana Padano, Farchioni Olio Extra Vergine di Oliva, Coop Polpa Scelta Tritata di Bovino Adulto, Barilla Penne Rigate Integrale. Dinner: Petto di Pollo, Carne, Bertolli Olio Extra Vergine di Oliva, Riso Ornati Riso Originario. Snacks/Other: Lindt Cioccolato Al Pistacchio , Fage Fruyo 0% Pesca, Prozis Protein Granola Chocolate & Hazelnut, San Daniele Prosciutto Crudo. more...
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Gaining 4.9 kg a Week
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FabrizioTrainer's Weight History
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